discussion about back pain caused by golf swings

Mid Back Pain From Golf Swing

Mastering the Golf Swing: How to Prevent Mid Back Pain

Golf is a popular sport enjoyed by many, but it can also lead to mid back pain if proper technique is not followed. The repetitive and asymmetrical nature of the golf swing puts strain on the muscles and joints in the mid back region. This can result in discomfort, stiffness, and even injury if not addressed. Understanding how the golf swing...